rianaying's Journal, 13 Jun 20

hari ini turun 400gram
50.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
30 kcal Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.   Breakfast: Es Kopi dengan Susu dan Gula. more...
Losing 1.4 kg a Week

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