Weigh In record (no journal entry) for 13 June 2020
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64.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 11.76g | Prot: 84.42g | Carbs: 194.82g.
Breakfast: Aldi Pineapple Cottage Cheese, Musli. Lunch: Sok Pomidorowy. Dinner: Ryż Biały, Grillowana Pierś z Kurczaka, Ogórki Konserwowe, Grillowana Pierś z Kurczaka, Ryż Biały. Snacks/Other: Banan. more...
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Losing 0.9 kg a Week
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gosia771217's Weight History
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