Weigh In record (no journal entry) for 13 June 2020
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54.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 55.61g | Prot: 31.43g | Carbs: 149.86g.
Breakfast: Капустный Салат, Гречка Отварная. Lunch: Карат Сыр Творожный Violette Сливочный, Красные Помидоры, Гречка Отварная, Перепечи. more...
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Losing 1.1 kg a Week
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