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francesca_fb
Journal
13 Jun 20
francesca_fb's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
107.8 kg
Lost so far:
5.2 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1670 kcal
Fat: 58.86g | Prot: 59.09g | Carbs: 216.04g.
Breakfast:
Mulino Bianco Tegolino, Caffè Espresso, Latte Intero.
Lunch:
Barilla Rigatoni, Star Gran Ragù con Speck.
Dinner:
Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Pane Bianco.
Snacks/Other:
Coop Avocado , Pane Bianco.
more...
3758 kcal
Exercise:
Studying - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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francesca_fb's Weight History
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