Weigh In record (no journal entry) for 13 June 2020
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58 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 37.54g | Prot: 106.55g | Carbs: 59.38g.
Lunch: ABC Saus Sambal , Garlic Powder , Leek, Cabbage , Carrots, Cooked Egg, Cooked Egg. Dinner: Dada Ayam, SuperIndo Lada Putih Bubuk, Cabbage , Chicken Breast, Chili Powder , Kobe Boncabe, Chili. Snacks/Other: Alfamart Buah Naga. more...
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1535 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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felliadebi's Weight History
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