Gooooomoʕ˙Ⱉ˙ʔ's Journal, 18 May 20

Weigh In record (no journal entry) for 18 May 2020
79.2 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1424 kcal Fat: 46.70g | Prot: 56.91g | Carbs: 202.43g.   Breakfast: 早安美芝城 皇家奶茶. Lunch:  咖喱醬(乾狀,脱水),  炒青菜, 7-11 肉絲蛋炒飯, 四海遊龍 仙草凍. Dinner:  牛排,  蝦仁,  沙拉. Snacks/Other:  芒果. more...
2740 kcal Exercise: Endurance Sport - 39 minutes, Basketball - 30 minutes, Volleyball - 50 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours. more...

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Gooooomoʕ˙Ⱉ˙ʔ's Weight History


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