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Gooooomoʕ˙Ⱉ˙ʔ
Journal
18 May 20
Gooooomoʕ˙Ⱉ˙ʔ's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
79.2 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
1424 kcal
Fat: 46.70g | Prot: 56.91g | Carbs: 202.43g.
Breakfast:
早安美芝城 皇家奶茶.
Lunch:
咖喱醬(乾狀,脱水), 炒青菜, 7-11 肉絲蛋炒飯, 四海遊龍 仙草凍.
Dinner:
牛排, 蝦仁, 沙拉.
Snacks/Other:
芒果.
more...
2740 kcal
Exercise:
Endurance Sport - 39 minutes, Basketball - 30 minutes, Volleyball - 50 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours.
more...
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Gooooomoʕ˙Ⱉ˙ʔ's Weight History
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