Weigh In record (no journal entry) for 13 June 2020
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71.9 kg
Lost so far: 5.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 73.87g | Prot: 42.30g | Carbs: 161.13g.
Lunch: Aldi Vinaigre Balsamique , Gruyère, Roquette (Rocket), Oeuf, Super U Galette de Sarrasin, Banane. Dinner: Tarama, Fromage à Tartiner, Leader Price Chocolat Noir 70%, Banane, Baguette, Aldi Vinaigre Balsamique , Roquette (Rocket), Bret's Chips Chèvre et Piment d'espelette. more...
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Losing 0.7 kg a Week
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patousoizic22's Weight History
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