lulesikalona's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
59.9 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1357 kcal Fat: 38.47g | Prot: 52.04g | Carbs: 159.93g.   Breakfast: Borden Four Cheese Mexican Finely Shredded, Fresh Made Old Fashion Farmer Cheese, Coffee, Egg. Lunch: Watermelon , Ice Cream, Pineapple . Dinner: Shrimp Sushi, Southern Tsunami Sushi Bar Spicy Tuna Roll, Salmon Sushi, Philadelphia Rolls, Spicy Salmon Rolls, Southern Tsunami Sushi Bar Sea Eel Nigiri, Prosecco, White Grapes, Sweet Cherries . more...
Gaining 0.6 kg a Week

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lulesikalona's Weight History


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