Weigh In record (no journal entry) for 13 June 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 48.51g | Prot: 39.46g | Carbs: 123.46g.
Breakfast: Sunpride Pisang Single, California Avocados , Green Smoothie. Lunch: Tempeh (Cooked), Cooked Tuna, Cooked Corn, Beef Sausage. Dinner: Boiled Egg, Papayas . Snacks/Other: Diabetasol Snack Bar. more...
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Gaining 7.4 kg a Week
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Aulia Wulan's Weight History
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