Weigh In record (no journal entry) for 13 June 2020
|
59.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 28.78g | Prot: 24.92g | Carbs: 75.65g.
Breakfast: Rumah Makan Sederhana Nasi Uduk, Sambal Goreng, Sayur Asem. Lunch: Sayuran Mentah, Pentol, Max Tea Teh Tarik. Dinner: Roma Malkist Crackers (2). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tasya juliet's Weight History
|