Weigh In record (no journal entry) for 13 June 2020
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 54.54g | Prot: 170.52g | Carbs: 155.37g.
Breakfast: Feta Cheese , Avocado, Smoked Salmon, Cream Cheese , Toasted Bagel. Lunch: Cooked Fish, Green String Beans, Rice Noodles (Cooked) , White Rice. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Rose Wine, BXN Whey Protein Isolate. more...
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yunicaparish86's Weight History
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