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Yay! A long-awaited day! Officially past 60 pounds lost. In my "happy place" for a maintenance weight. And now.... maintain. :) If I lose a couple more pounds, I will not complain, but I am also not going to drive myself crazy trying to lose them. I simply would like to maintain my weight somewhere in the 130's.
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63.1 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2010:
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1388 kcal
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Fat: 30.35g | Prot: 87.56g | Carbs: 196.19g.
Breakfast: Nonfat Raspberry Greek Yogurt (Chobani), Sugar, Cream (Half & Half, Fat Free), Whole Ground Flaxseed Meal, Go Lean Crunch! - Honey Almond Flax. Lunch: Unsweetened Frozen Strawberries, Chocolate Protein Shake, Nonfat Dry Milk. Dinner: Pineapple Salsa, Pacific Northwest Crinkle Wedge Potatoes, Grilled Chicken burger patties, Trader Joe's Green Beans, Whole Wheat Hamburger Buns. Snacks/Other: Twizzlers, Goldfish Whole Grain Crackers, Gala Apples, Almond Joy (Snack Size). more...
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2206 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Sitting - 11 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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 Comments
Congrats Katirae! You rock!
28 Oct 10 by member: Bluerobbinson
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Excellent!!! I cant even imagine how proud you must feel right now! Just remember to maintain and dont throw caution to the wind because you have succeeded. (I speak from experience! lol)
28 Oct 10 by member: Lesjes89
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Thank you, guys! I am very proud! I don't think there's any chance of throwing caution to the wind- the idea of giving up what I've worked so hard to achieve is very unsettling, and scares me. I also have noticed that (most of) the things that were unbearable temptations before are no longer so tempting. While I am still a sucker for sweets, I know my limits. And while the idea of salty, savory things is very tempting, when actually presented with the option, I find that they are TOO salty, and usually too greasy, for me to enjoy. That's pretty reassuring. :)
28 Oct 10 by member: Katirae
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