hardwork666's Journal, 13 Jun 20

這兩天無止盡的吃
希望不要把胃撐大了

昨天吃到差點想掛急診
不要忘了這感覺
要節制
49 kg Lost so far: 24 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1255 kcal Fat: 56.36g | Prot: 55.79g | Carbs: 143.93g.   Dinner: 手作蛋白餅乾-可可派對, 巧克力, 宮保雞丁, 炒空心菜, 豬肉炒飯, 芒果. more...
Gaining 4.2 kg a Week

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hardwork666's Weight History


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