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anastasiafelchina
Journal
13 Jun 20
anastasiafelchina's Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
34.8 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
105 kcal
Fat: 1.08g | Prot: 4.20g | Carbs: 20.76g.
Lunch:
Домашняя Кухня Гречка Запаренная Кипятком.
more...
1627 kcal
Exercise:
Hiking - 40 minutes, Shopping - 20 minutes, Roller Blading - 1 hour, Cardio - 30 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 43 minutes, Cross Training - 25 minutes, Abdominal (Sit Ups) - 7 minutes, Squats (Legs) - 15 minutes.
more...
Losing 1.4 kg a Week
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anastasiafelchina's Weight History
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