Weigh In record (no journal entry) for 13 June 2020
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77.1 kg
Lost so far: 1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.11g | Prot: 88.77g | Carbs: 93.54g.
Breakfast: Menemen, Doygun Tam Buğday Ekmeği. Lunch: Çilek, Tatlı Kiraz, Yeşil Erik. Dinner: Sütaş Cacık, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Losing 2.3 kg a Week
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Cemile tüysüz's Weight History
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