Weigh In record (no journal entry) for 13 June 2020
|
60.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 77.83g | Prot: 42.36g | Carbs: 11.44g.
Breakfast: Alpro Unsweetened Almond Milk, Café Colado. Lunch: By Sainsbury's Avocado, Tomates Cherry, Lechuga de Hoja Verde, Aceite de Oliva, Champiñones, Pechuga de Pollo, Elmlea Double Cream. Snacks/Other: Pipas de Calabaza. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izzy Medina's Weight History
|