Weigh In record (no journal entry) for 13 June 2020
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83.3 kg
Lost so far: 8.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 75.77g | Prot: 56.03g | Carbs: 223.84g.
Breakfast: Café, Azúcar, Coronado Cajeta Quemada, Buñuelo. Lunch: Picadillo, Tortillas de Maíz, Lentejas Cocidas. Dinner: Coronado Cajeta Quemada, Peras, Yoplait Yoghurt Natural Doble Cero, Nueces. more...
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2335 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Misael138's Weight History
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