Weigh In record (no journal entry) for 13 June 2020
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.34g | Prot: 18.87g | Carbs: 118.86g.
Breakfast: Colun Leche Descremada, Jumbo Palta Hass, Pan integral en amasadora. Dinner: Pan integral en amasadora, Jumbo Palta Hass, Beer, Potato French Fries. more...
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Losing 6.3 kg a Week
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