Weigh In record (no journal entry) for 13 June 2020
|
73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 13.24g | Prot: 26.78g | Carbs: 120.50g.
Breakfast: Banana Nanica. Lunch: Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Andu. Snacks/Other: Sopa de Legumes com Carne. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eduardadejesus's Weight History
|