Weigh In record (no journal entry) for 13 June 2020
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74.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 131.70g | Prot: 64.48g | Carbs: 33.95g.
Breakfast: President Сметана 25%, ☀️ Сырники Кето. Lunch: Sunflower Oil, Hard Parmesan Cheese, Tomatoes, Everyday Nuci De Caju Кешью, Basil , Mlekpol Mozzarella. more...
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Losing 1.4 kg a Week
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Nicole_ta's Weight History
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