Weigh In record (no journal entry) for 13 June 2020
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52 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 32.62g | Prot: 22.76g | Carbs: 104.97g.
Breakfast: Doğadan Yeşil Çay(Sade), Yeşil Biber, Salatalık (Soyulmuş), Domatesler, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Ülker Altınbaşak Light. Dinner: Çoban Salatası, Bulgur (Pişmiş), Nohut Yemeği. Snacks/Other: Osmanoğlu Kıbrıs Tatlısı, Kent Miss Bonbon. more...
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Losing 5.3 kg a Week
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sarimerve95's Weight History
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