Weigh In record (no journal entry) for 13 June 2020
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66.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 109.14g | Prot: 116.93g | Carbs: 61.45g.
Breakfast: La Huerta Smoothie de Frutos Rojos , Member's Mark Queso Parmesano, Member's Mark Chunk Chicken Breast, Salsa de Tomate, CINCA Totopos de Coliflor. Lunch: Berenjoles Pinche Nancy Berenjoles , Aguacate, Member's Mark Chunk Chicken Breast. Dinner: Obertal Chorizo Tipo Español , Milton's Pizza Base de Coliflor, Member's Mark Queso Parmesano. Snacks/Other: Café, Suerox Electrolitos Orales, Member's Mark Nueces. more...
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Losing 39.9 kg a Week
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Addy Marher's Weight History
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