Weigh In record (no journal entry) for 13 June 2020
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59.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 44.47g | Prot: 30.42g | Carbs: 295.65g.
Breakfast: Зеленый Чай, Малина (Несладкая, Замороженная), Увелка Овсяная Каша. Lunch: Кофе с Молоком, Морковный Торт. Dinner: Черешня, Арбуз. Snacks/Other: Нектарины. more...
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Losing 2.3 kg a Week
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Skea2020's Weight History
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