Weigh In record (no journal entry) for 14 June 2020
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54 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 21.40g | Prot: 23.89g | Carbs: 89.57g.
Breakfast: Indomie Rasa Ayam Bawang. Dinner: Mangga, Pakcoy, Tahu Goreng, Ayam Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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neng pupuj's Weight History
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