Weigh In record (no journal entry) for 14 June 2020
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 24.42g | Prot: 28.98g | Carbs: 131.71g.
Breakfast: HiLo Chocolate Taro, Kurma. Lunch: Paha Ayam Panggang (Kulit Dimakan), Tempe Bacem, Tahu Bacem, Nasi Putih. Dinner: Indomie Mi Goreng. Snacks/Other: Yakult Yakult, WRP Fruit Bar, Apel. more...
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Losing 2.8 kg a Week
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geekannabelle.s's Weight History
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