Weigh In record (no journal entry) for 14 June 2020
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 46.19g | Prot: 56.11g | Carbs: 26.52g.
Breakfast: 7-11 大冰拿. Lunch: 義美 燕餃, 炒青菜, 花枝丸. Dinner: 羊肉, 羊排（只吃瘦肉）. more...
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Losing 0.7 kg a Week
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qqlin65100's Weight History
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