Weigh In record (no journal entry) for 14 June 2020
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54.2 kg
Lost so far: 1.6 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 62.05g | Prot: 59.51g | Carbs: 153.04g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 鮪魚蛋吐司. Lunch: 酸辣湯, 桂冠 紅油抄手, 蛋炒飯. Snacks/Other: 蘋果（去皮）, 水煮蛋, 肉桂甜麵包加糖霜, 鮮奶茶. more...
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steady weight
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doris8023's Weight History
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