Weigh In record (no journal entry) for 14 June 2020
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72.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 66.87g | Prot: 74.15g | Carbs: 92.71g.
Breakfast: KFC Dada Ayam, McDonald's French Fries (Small). Lunch: Bakso Ayam, Indomie Mi Goreng. more...
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Losing 1.4 kg a Week
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kakazdenk's Weight History
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