febiana02's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

88.2 kg Lost so far: 1.8 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1054 kcal

Fat: 41.75g | Prot: 38.72g | Carbs: 134.30g. Breakfast: Apel (tanpa Kulit). Lunch: Jeruk. Dinner: Jeruk, Bimoli Minyak Goreng, Ikan Bandeng Goreng, Nasi Putih. Snacks/Other: Cimory Yogurt Drink. more...

2565 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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febiana02's Journal, 14 Jun 20

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febiana02's Weight History