oliviagunawan's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

58.7 kg Lost so far: 14.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

733 kcal

Fat: 17.45g | Prot: 39.58g | Carbs: 129.79g. Breakfast: Banana. Lunch: Marugame Udon Niku Udon, Flimty Flimty. Dinner: Grapes, Flimty Flimty. more...

1889 kcal

Exercise: Body Combat - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.1 kg a Week

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oliviagunawan's Journal, 14 Jun 20

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oliviagunawan's Weight History