Weigh In record (no journal entry) for 14 June 2020
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39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 83.11g | Prot: 91.39g | Carbs: 179.30g.
Breakfast: Tempe Goreng, Tumis Kangkung, Ikan Mujair Goreng, Nasi Putih. Dinner: Tempe Goreng, Tumis Kangkung, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Bubur Candil, Tahu Goreng, Pisang Goreng. more...
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Gaining 0.2 kg a Week
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Nia ist_'s Weight History
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