Weigh In record (no journal entry) for 13 June 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3437 kcal
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Fat: 181.85g | Prot: 313.72g | Carbs: 116.95g.
Lunch: 미래원 친환경 채소믹스, 오이. Dinner: 네네치킨 양념치킨, 달걀. more...
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Losing 4.2 kg a Week
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seunghoya365's Weight History
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