Weigh In record (no journal entry) for 14 June 2020
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82.3 kg
Lost so far: 17.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 19.54g | Prot: 15.22g | Carbs: 93.03g.
Breakfast: Gula Pasir, Kopi, Sukun, Pangsit Goreng, Pisang. more...
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Losing 0.2 kg a Week
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intan atmodjo's Weight History
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