Weigh In record (no journal entry) for 14 June 2020
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106 kg
Lost so far: 7 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 36.34g | Prot: 53.67g | Carbs: 97.19g.
Breakfast: Kue Pukis. Lunch: Tomat Merah, Bango Kecap Manis, Tempe, Buncis, Nasi Merah. more...
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Losing 3.5 kg a Week
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sriheljanan's Weight History
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