Weigh In record (no journal entry) for 14 June 2020
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88.3 kg
Lost so far: 10.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 23.70g | Prot: 30.59g | Carbs: 50.63g.
Breakfast: Моя Цена Сгущёнка с Сахаром, Ермолино Колбаса Докторская, Кофе с Молоком, Ермолино Сырники с Изюмом. more...
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steady weight
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