Zebra995's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
64.7 kg Lost so far: 1.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1178 kcal Fat: 54.30g | Prot: 46.14g | Carbs: 102.70g.   Breakfast: Maitokahvi, Urtekram Kookosrasva, Myllyn Paras Kaurapuuro. Lunch: Golden Cap Strawberry & Lime Siideri, Blå Band Hollandaisekastike, Parsa (Tuore, Kypsennetty), Munakoiso (Kypsennetty), Naudan Fileepihvi (Vähärasvainen Osa, Jätetty 0 Cm Rasvaa, Paistettu). Snacks/Other: Keitetty Kananmuna, Maitokahvi, Kotimaista Creme Fraiche, Raparperipiirakka. more...
1649 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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Zebra995's Weight History


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