Weigh In record (no journal entry) for 14 June 2020
|
73.1 kg
Lost so far: 15.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 28.71g | Prot: 30.57g | Carbs: 71.22g.
Breakfast: Зеленый Чай, Свинина Отварная, Lucky Days Торт Бисквитный Шоколадный. Lunch: Nescafe Кофе 3 в 1 Мягкий. Snacks/Other: Село Зеленое Молоко 0,5%, Energy Diet Коктейль "Латте", Соленые Огурцы с Укропом. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|