Weigh In record (no journal entry) for 14 June 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.99g | Prot: 51.11g | Carbs: 167.47g.
Breakfast: Pondan Pancake Mix, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Kerupuk Makanan Ringan, Cincau Hijau, Susu, Sambal Goreng, ABC Kecap Manis, Sosis Ayam, Nasi Merah (Butir-Panjang, Dimasak). Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Santan, Nasi Ketan (Ketan), BreadTalk Cheese Cake. more...
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Losing 0.6 kg a Week
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Millenia Lim 's Weight History
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