Weigh In record (no journal entry) for 14 June 2020
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91.9 kg
Lost so far: 4.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 24.94g | Prot: 29.44g | Carbs: 42.81g.
Breakfast: Сыр Тильзитер, Голубика, Высоко Высоко Творог 4%, Клубника, Гармония Сметана 20%. Snacks/Other: Бодрая Корова Мороженое Черная Смородина. more...
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Gaining 5.6 kg a Week
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ahmedchina's Weight History
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