KatiKau's Journal, 10 Jun 13

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Weigh In record (no journal entry) for 10 June 2013

69.6 kg Lost so far: 4.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2013:

1686 kcal

Fat: 52.23g | Prot: 60.52g | Carbs: 245.00g. Breakfast: PB&J Smoothie. Lunch: Potato Salad. Dinner: PB&J Smoothie. Snacks/Other: Oatmeal Muffin, Baby Carrots, Hummus, Oats & Peanut Butter Chewy Bar. more...

2394 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Gaining 6.4 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 10 Jun 13

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KatiKau's Weight History