iliveintaiwan's Journal, 14 Jun 20

回娘家,耍廢日
61.3 kg Lost so far: 1.6 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1771 kcal Fat: 71.32g | Prot: 101.08g | Carbs: 162.43g.   Breakfast:  拿鐵咖啡, 拿坡里 奶油海鮮燉飯. Lunch:  紫菜蛋花湯,  拿鐵咖啡, 全聯 油雞翅. Dinner:  雞腿, 御品 苦茶油,  白飯. Snacks/Other:  炸雞(加麵包糠), 摩斯漢堡 冰紅茶(L). more...
Gaining 0.5 kg a Week

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iliveintaiwan's Weight History


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