fat 39.6%
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67.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 1.74g | Prot: 20.71g | Carbs: 96.33g.
Breakfast: Oranges , Parsley , Black Beans (Canned), Carrots , Tesco Beetroot. Lunch: Tesco Beetroot, Black Beans (Canned), Parsley , Carrots . more...
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Gaining 2.1 kg a Week
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