Weigh In record (no journal entry) for 14 June 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 82.55g | Prot: 80.14g | Carbs: 160.84g.
Breakfast: Çilek, Gevrek, Kakao Tozu (Şekersiz), Tarçın, Şekersiz Türk Kahvesi, Süt. Dinner: Tavuk Göğsü, Pirinç Pilavı. Snacks/Other: Karışık Kuruyemiş, Kırmızı Vişne, Muz. more...
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Losing 0.4 kg a Week
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Cansukra's Weight History
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