Weigh In record (no journal entry) for 14 June 2020
|
66.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
543 kcal
|
Fat: 23.96g | Prot: 19.10g | Carbs: 62.88g.
Breakfast: Valde Сыр Плавленный Сливочный, Стародворье Колбаса Сервелатная по-Стародворски, Сахар, Архангельск Хлеб Хлеб Дарницкий, Падун Хлеб Батон К Чаю, Молоково Молоко 3,2%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kanshina.ann's Weight History
|