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bubblej2020
Journal
14 Jun 20
bubblej2020's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
87.1 kg
Lost so far:
2.1 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
848 kcal
Fat: 15.60g | Prot: 55.71g | Carbs: 117.32g.
Breakfast:
Tesco Sliced Fruit Loaf, Tea with Milk and Sugar.
Dinner:
Tesco Beetroot, Tesco Baby New Potatoes, Tesco Everyday Value Passata, Roasted Vegetables, Tesco Chicken Breast Fillets (130g).
Snacks/Other:
Fibre One Salted Caramel Square, Tea with Milk.
more...
2186 kcal
Exercise:
Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
8 Supporters
Support
Comments
Still going right way 👌🏻
14 Jun 20 by member:
Wiggyjp
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bubblej2020's Weight History
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