bubblej2020's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

87.1 kg Lost so far: 2.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

848 kcal

Fat: 15.60g | Prot: 55.71g | Carbs: 117.32g. Breakfast: Tesco Sliced Fruit Loaf, Tea with Milk and Sugar. Dinner: Tesco Beetroot, Tesco Baby New Potatoes, Tesco Everyday Value Passata, Roasted Vegetables, Tesco Chicken Breast Fillets (130g). Snacks/Other: Fibre One Salted Caramel Square, Tea with Milk. more...

2186 kcal

Exercise: Fitness Training (Workout) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

8 Supporters Support

Comments

Still going right way 👌🏻

14 Jun 20 by member: Wiggyjp


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bubblej2020's Journal, 14 Jun 20

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