Weigh In record (no journal entry) for 14 June 2020
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 151.20g | Prot: 35.44g | Carbs: 154.51g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Fried Egg, White Rice. Snacks/Other: Fitbar Chocolate, So Good Pangsit Udang, So Nice Sosis Ayam. more...
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Gaining 2.3 kg a Week
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anis kur's Weight History
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