Weigh In record (no journal entry) for 14 June 2020
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 34.45g | Prot: 41.50g | Carbs: 127.56g.
Breakfast: Gula Pasir, Buah Pir, Tropicana Slim Susu Low Fat. Dinner: Sunco Minyak Goreng, Saus Barbekyu, Bawang Putih, Royco Royco Ayam, Garam, Telur, Cabai Merah atau Rawit, Kubis, Sawi. Snacks/Other: Rose Brand Tepung Tapioka, Telur, Tropicana Slim Nutty Chocolate Cookies, Pepaya, Sempol, Gula Pasir, Jeruk Nipis. more...
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Losing 1.1 kg a Week
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Paypay87's Weight History
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