Weigh In record (no journal entry) for 14 June 2020
|
62 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 90.17g | Prot: 44.98g | Carbs: 107.19g.
Lunch: سوداني ١٠٠ جرام سوداني, مكسرات لوز, Sweet or Dark Chocolate. Dinner: Americana White Beans, لاڤاش كري جبنة نستو ( One Slice ). Snacks/Other: Apple, Chocolate Cupcake without Icing or Filling, Lamar Full Cream Milk. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marwa fayek's Weight History
|