Weigh In record (no journal entry) for 14 June 2020
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86.1 kg
Lost so far: 9.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 27.52g | Prot: 94.71g | Carbs: 83.65g.
Breakfast: Tarte de Amêndoa. Lunch: Alface, Arroz de Peixe. Dinner: Azeite, Feijão Verde, Bacalhau Cozido. Snacks/Other: Danone YoPRO Mirtilo, Grenade Carb Killa White Chocolate Cookie. more...
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Losing 0.7 kg a Week
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Claudia_26's Weight History
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