Weigh In record (no journal entry) for 14 June 2020
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47.1 kg
Lost so far: 7.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 24.08g | Prot: 37.45g | Carbs: 15.65g.
Breakfast: Данон Йогурт Натуральный 3,3%, Киржачский Молочный Завод Творог 5%, Кофе (из Молотых Зерен). Snacks/Other: Помидоры, Яичница. more...
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Gaining 1.1 kg a Week
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ku4eryavaya.79's Weight History
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